I watched a scary movie a few days ago and now frightening images are embedded in my mind. How can I get rid of them?
Whenever I watch a scary movie I have the same issue. Usually I try to keep busy or watch cartoons and comedies. I usually have the worst problems if I watch it in the night time so in the future try watching while it is still daylight and try to follow the horror movie up with a cheerful movie or show. Watching movies with friends help too because they will be there afterword to talk to about how scary it was and sometimes talking about it can help clear your mind. Hope this helps. Good luck!
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Watch a comedy movie =)
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Watch every comedy you can and just don’t think about the movie , and remember its just a movie and its all fake =D
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you should get involve in any puzzle, game or playstation.
you mind fully concentrate there. even i use to play these games always i am thinking that i should go like this or i shoul move from here.
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Thats like trying not to think about penguins!
But seriously? Just distract yourself. Multi-task. Listen to music, watch youtube videos, whatever you do, just distract yourself. and yes. watch comedies!!
Just forget about the movie. It’s fake anyways!
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Think of that hot girl in school . yeah you know
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Whenever I watch a scary movie I have the same issue. Usually I try to keep busy or watch cartoons and comedies. I usually have the worst problems if I watch it in the night time so in the future try watching while it is still daylight and try to follow the horror movie up with a cheerful movie or show. Watching movies with friends help too because they will be there afterword to talk to about how scary it was and sometimes talking about it can help clear your mind. Hope this helps. Good luck!
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Personal Experiences
Think about something else or entertain yourself on something. Just try keeping your mind busy at all times.
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Watch a comedy. Watch Conan O Brien, that usually helps me
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Watch a happy movie!!! It always works for me
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Find something about the image funny, then make fun of it.
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